How to Boost Your Immune System by Tackling Stress on All Fronts
Have you ever had a stressful week, the kind where you’re pulling your hair out and barely sleeping, and then catch a cold within days?
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Have you ever had a stressful week, the kind where you’re pulling your hair out and barely sleeping, and then catch a cold within days?
If you’ve read this article, then you know that I’ve recently discovered Reams Biological Theory of Ionization, or RBTI for short. While RBTI is considered
I’ve often mentioned in emails I send, articles I write, and on podcasts I’m interviewed on how I think nutrigenomics is the future of nutrition.
Whether you’ve been following me for a while, are a private client of mine, or wish to become a private client, then you’re familiar with
As a clinician, I have also used the data from lab tests to guide my decision making. Both for my personal life, and for my
Have you heard about intermittent fasting? It’s how our ancestors ate, and it’s coming back into the mainstream spotlight in a big way. Why? Well,
Putting together and hosting an event like Keto Symposium is rewarding, but pretty stressful. From coordinating the speakers, scheduling the lectures, promoting the event on
A few weeks ago, I caught a clip of Dr. Rhonda Patrick where she made the case that Vitamin D could be the missing ingredient
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