Product Review of Calm by OKAHAI
Putting together and hosting an event like Keto Symposium is rewarding, but pretty stressful. From coordinating the speakers, scheduling the lectures, promoting the event on
Menu
Putting together and hosting an event like Keto Symposium is rewarding, but pretty stressful. From coordinating the speakers, scheduling the lectures, promoting the event on
A few weeks ago, I caught a clip of Dr. Rhonda Patrick where she made the case that Vitamin D could be the missing ingredient
Between 40,000 and 26,000 years ago, human beings made an elective decision that changed the course of humanity forever. They started wearing shoes. In colder
What is BDNF? BDNF stands for brain-derived neurotrophic factor and it’s a protein that acts on neurons in your central nervous system and peripheral nervous
What is saffron? Saffron is a spice that comes from the Crocus Silver flower nicknamed the “sunshine spice.” It is taken from the flower for
“The starting point is realizing that letting go is not a dramatic moment we build to some time in the future. It is happening now
It is a frequent occurrence that as Monday rolls around, we decide that we are going to clean up our act and embark on a
We all know you can’t out-train a poor diet and properly fueling your body gives you more energy, vitality and health. But I’m not going