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Weird Way You Can “Choke-Proof” Your Golf Game & Take a Few Strokes Off Your Next Round

We all know you can’t out-train a poor diet and properly fueling your body gives you more energy, vitality and health. But I’m not going to spend time here talking about nutrition… 

What if I told you I had a weird way to make you a better golfer?

Full disclosure: I’m not a golfer. But I can only imagine how frustrating it must feel to follow up the round of your life with a round full of double and triple bogeys.  

If you remember the 2007 British Open, Sergio Garcia blew a 6-stroke lead heading into Sunday. The reason? He didn’t know about this little-known technique I’m about to share with you. 

Have you ever wondered why you can play well one day and then play miserable the next day — even on the same exact course? 

It’s something that haunts even the best golfers. 

But I have good news for you:

This technique I’m about to share with you can help you consistently take a few strokes off your golf game. Bold claim, I know.

Okay, so what’s the secret?

It’s called HeartMath — and it’s something only elite athletes, CEO’s, and Navy SEALs use to perform brilliantly in their respective fields every single day. 

It’s a way to “choke-proof” your game so you don’t make silly blunders that cost you more strokes than you’d like to admit on your scorecard. 

In fact, the reason why some of your strokes travel straight down the fairway while others wind up OB has nothing to do with your swing mechanics or muscle memory. The real culprit is your emotional state — and it’s behind all your 3-putts, inconsistent chips, and inaccurate swings too. 

I can’t help you improve your swing. But when you discover how to navigate stress, shedding a few strokes from your game is inevitable.

The results are incredible! 

“I recently completed the HeartMath Program with Kristina Hess and the results have been amazing. A lifelong golfer and single digit handicap, I always struggled with the mental approach to the game. I would struggle to  maintain focus after a bad shot or a couple of bad holes.  The wheels could come off, and recovery would be challenging.  Through this program, I have learned to stay calm through the inevitable adversity that golf presents and enjoy the most consistent and best golf of my life!   I recommend this program to anyone who is looking to stay calm under pressure, whether it is in business or in sports! “ – James Giangrande

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